
Align, Embody, Integrate and Rise in Love
Align. Embody. Integrate. Rise In Love. Align. Alignment is the process of bringing all energy into alignment. It is a unification process of the soul, mind, body, heart, and spirit. When we align with our true self, our higher self, we begin a process of true wisdom. Energy alignment methods come in many forms, sound healing, energy clearing, meditation, and sometimes it involves physically cleaning house. It is the process of letting go of all that that no longer serves

From Grief to Joy
The long road home lead me into some uncharted territory. I left a cabin in the hollow, a community of goats and chickens, friends, employment and Waldorf training in Sonoma County to reunite with family a days drive away. And on the road to recovery, I lost my father. He made his transition in February, and we held his memorial in March. I thought that I was prepared to handle the grief that was before me, but I was wrong. As I allowed my mind, body and soul to endure t