Tue, Nov 23 | Yoga Jones Ventura

Kundalini Yoga Class

There are many benefits through dedicated practice in Kundalini Yoga, including that it may relieve anxiety, depression, sleep issues and more.
Registration is closed
Kundalini Yoga Class

Time & Location

4 more dates
Nov 23, 11:00 AM – 12:30 PM PST
Yoga Jones Ventura, 105 S Oak St STE 200, Ventura, CA 93001, USA

About the Event

We recently added this Tuesday 11am PST Kundalini Yoga class...

after completing the 200HR Kundalini Yoga Teacher Training offered at Soul Body in Ojai. There are many benefits through dedicated practice in Kundalini Yoga, including that it may relieve anxiety, depression, sleep issues and more. It is a beautiful practice with chanting, meditation, and movement. The focus on moving the spine for balance also allows for energetic alignment. Relax & receive a gentle gong bath. In-Person 24 HR RSVP with tracy.marcy@yahoo.com

Register for Tues Class on yogajones.com.

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