Kundalini Yoga Classes Livestream and in Studio

3HO Certified Kundalini Yoga Teacher (200 HR YTT) offers Kundalini Yoga classes to adults. Kundalini Yoga calms the nervous system, aligns the spine, brings greater peace of mind, brings radiance to the body and more. Each Kriya or set of poses has many physical, emotional, mental and spiritual benefits. Visit our Booking page to see class available. 

Radiant Child Yoga Inspired Children's Yoga

Trained Radiant Child Yoga (200 YTT) Teacher offers Radiant Child Yoga Inspired classes for kids!  Educated and experienced with neurodiverse children, including kids with Autism and ADHD. Benefits include improved concentration, balance in body and mind, and calmness and light in the heart. Visit our Booking page to see class availability. 

Meditation & Mindfulness Classes

200HR Certified Yoga Alliance Yoga Teacher offers meditation classes in the studio and via livestream. Visit our linktr.ee for class information and updates. Additionally clips from our meditation classes are available on YouTube  The Love Dove Channel. Visit our Booking page to see class availability.​ 

Restorative and Chair Yoga Classes

Restorative Yoga trained and Chair Yoga Certified 200 HR Yoga Alliance Certified Yoga Teacher offers classes in Restorative and Chair Yoga via Livestream. In addition to improving your quality of life, chair yoga has lots of benefits including building strength, improving coordination and mental clarity, assists with pain management and better sleep.  Restorative Yoga is gentle on the body, soothes the nervous system, enhances the mood, and may reduce chronic pain, and improves sleep. Visit our Booking page to see class availability.​